EVOLVE WITH US
EVOLVE WITH US
EVOLVE WITH US
EVOLVE WITH US

WE'RE ALL ABOUT...

WELLNESS

FITNESS

MIND

BODY

CHOOSE #EPIC

Evolution’s WODs (Workouts of the Day) are complete total body accomplishments that are designed to turn each person into a more healthy, functional, bad-ass version of themselves. Each WOD contains Warm Up, Mobility, Strength, and Metabolic Conditioning (MET-CON) sections.

Evolution’s programming staff are trained professionals that have spent years studying exercise science, programming design, kinesiology and movement science.

AMENITIES & EQUIPMENT

Visit our almost 10,000 square foot air conditioned environment with specialized “blue-light” LED’s to promote the highest performance. You will literally become more awake and happy just from standing in the center of the floor and soaking up the light! The treatment rooms have orange-spectrum lighting installed to help calm you down and reduce pain response.

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TESTIMONIALS

“Scott Dolly is one of the smartest humans and most capable healers I’ve met…One of the best people and practitioners out there.”

Ryan Munsey

“Scott Dolly is, bar none, one of the most intuitive, educated and gifted bodyworkers I have ever encountered. This dude’s hands are pure magic…

Ben Greenfield

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FEATURED PRODUCTS

Wellness Products and Mobility Tools

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WE TRAIN WITH

There is a lot of stuff out there. We’ve tried it. This stuff is legit. Ask us about it, because we are using it.

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STAY CONNECTED

Evolution Human Performance & Rehabilitation is a fitness training facility with an all-encompassing approach to total physical well being. Visit our Facebook page and follow us to keep in touch.

Happy Friday! It’s “Bells & Bucha” at tonight’s 5:30pm class at EVO! 800 kettlebell reps later and we’re off to a great start to the weekend! Now for some homemade kombucha... ... See MoreSee Less

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Oscillating Kinetic Energy is a real thing! EVO members enjoy working on joint and core stabilization and dialing in their form with our Bandbell Earthquake Bar. Just one more way we train functional movement and strength here at EVO! #earthquakebar #functionalstrengthtraining #sportsmedicine #evostrong ... See MoreSee Less

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Tonight’s 5:30pm class! 🔥😅 Great work on those Turkish get-ups tonight too! ... See MoreSee Less

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Maybe if I hang out over here someone will want to pick me up and play with me. 🐾 ... See MoreSee Less

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2 weeks ago

Evolution Human Performance and Rehabilitation
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CONTACT

130 Windy Hill Lane
Winchester, VA 22602
+1 540 550-4358
evosnc@gmail.com

SCHEDULE

Monday – Friday: 6am – 8pm
Saturday: 8am – 12pm
Sunday: 9am – 12pm