EVOLVE WITH US
EVOLVE WITH US
EVOLVE WITH US
EVOLVE WITH US

WE'RE ALL ABOUT...

WELLNESS

FITNESS

MIND

BODY

CHOOSE #EPIC

Evolution’s WODs (Workouts of the Day) are complete total body accomplishments that are designed to turn each person into a more healthy, functional, bad-ass version of themselves. Each WOD contains Warm Up, Mobility, Strength, and Metabolic Conditioning (MET-CON) sections.

Evolution’s programming staff are trained professionals that have spent years studying exercise science, programming design, kinesiology and movement science.

AMENITIES & EQUIPMENT

Visit our almost 10,000 square foot air conditioned environment with specialized “blue-light” LED’s to promote the highest performance. You will literally become more awake and happy just from standing in the center of the floor and soaking up the light! The treatment rooms have orange-spectrum lighting installed to help calm you down and reduce pain response.

triangle

TESTIMONIALS

“Scott Dolly is one of the smartest humans and most capable healers I’ve met…One of the best people and practitioners out there.”

Ryan Munsey

“Scott Dolly is, bar none, one of the most intuitive, educated and gifted bodyworkers I have ever encountered. This dude’s hands are pure magic…

Ben Greenfield

triangle

FEATURED PRODUCTS

Wellness Products and Mobility Tools

triangle

WE TRAIN WITH

There is a lot of stuff out there. We’ve tried it. This stuff is legit. Ask us about it, because we are using it.

triangle

STAY CONNECTED

Evolution Human Performance & Rehabilitation is a fitness training facility with an all-encompassing approach to total physical well being. Visit our Facebook page and follow us to keep in touch.

FEAST MODE EVOHIIT is this Tuesday! Join us for a high intensity interval training and core blasting class.

Come in for the EVOHIIT Appetizer Sampler that is sure to warm you up, the “Drop It Like It’s Hot” main entree, the abs-olutely fab “Pass the Mashed Potatoes” side dish, and of course some “Pumped-Up Pumpkin Pie.” Just remember to pace yourself and give planks! 😉 🙏 Drop-in’s welcome $10.
... See MoreSee Less

View on Facebook

3 days ago

Evolution Human Performance and Rehabilitation

“Skill Work Saturday” at EVO was all about breaking down the Power Clean for our members! Awesome attitude on the floor today helping each other and working that technique! ... See MoreSee Less

View on Facebook
View on Facebook

We trained...we played...what a great snow day at EVO! 💪

**EVENING CLASSES/OPEN GYM CANCELLED** We will open at 8:00am tomorrow!
... See MoreSee Less

View on Facebook

Snow plankful today at EVO! ❄️ ... See MoreSee Less

View on Facebook

CONTACT

130 Windy Hill Lane
Winchester, VA 22602
+1 540 550-4358
evosnc@gmail.com

SCHEDULE

Monday – Friday: 6am – 8pm
Saturday: 8am – 12pm
Sunday: 9am – 12pm