EVOLVE WITH US
EVOLVE WITH US
EVOLVE WITH US
EVOLVE WITH US

WE'RE ALL ABOUT...

WELLNESS

FITNESS

MIND

BODY

CHOOSE #EPIC

Evolution’s WODs (Workouts of the Day) are complete total body accomplishments that are designed to turn each person into a more healthy, functional, bad-ass version of themselves. Each WOD contains Warm Up, Mobility, Strength, and Metabolic Conditioning (MET-CON) sections.

Evolution’s programming staff are trained professionals that have spent years studying exercise science, programming design, kinesiology and movement science.

AMENITIES & EQUIPMENT

Visit our almost 10,000 square foot air conditioned environment with specialized “blue-light” LED’s to promote the highest performance. You will literally become more awake and happy just from standing in the center of the floor and soaking up the light! The treatment rooms have orange-spectrum lighting installed to help calm you down and reduce pain response.

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TESTIMONIALS

“Scott Dolly is one of the smartest humans and most capable healers I’ve met…One of the best people and practitioners out there.”

Ryan Munsey

“Scott Dolly is, bar none, one of the most intuitive, educated and gifted bodyworkers I have ever encountered. This dude’s hands are pure magic…

Ben Greenfield

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FEATURED PRODUCTS

Wellness Products and Mobility Tools

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WE TRAIN WITH

There is a lot of stuff out there. We’ve tried it. This stuff is legit. Ask us about it, because we are using it.

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STAY CONNECTED

Evolution Human Performance & Rehabilitation is a fitness training facility with an all-encompassing approach to total physical well being. Visit our Facebook page and follow us to keep in touch.

4 hours ago

Evolution Human Performance and Rehabilitation

EVO HIIT is here again this week. Catch it this evening at 6:30pm. It’s a good one! 😅 Drop-ins always welcome $10! Come check us out and have your first class on us for free!

EVO HIIT (high intensity interval training) Tues & Thurs 8am, 11am and 6:30pm
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📣 Monday, Jan 14th:
EVO will open at 10:00am.
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📣 EVO will be closed Sunday, Jan 13th due to road conditions. ❄️ Enjoy your Snow Day! ... See MoreSee Less

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Come find out what our High Intensity Interval Training, Workout Of the Day (WOD), and technique classes are all about! Call or text us at 540-550-4358 to learn more and drop-in one of our classes for free. #evoHIIT #evoWOD #personaltraining #groupclasses #evostrong #winchesterva #yournewgym ... See MoreSee Less

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2 weeks ago

Evolution Human Performance and Rehabilitation

Hammer Time at EVO today! Bench press superset with a functional AND very satisfying tire strike as part of today’s strength portion! #getsome #evostrong #staychallenged ... See MoreSee Less

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CONTACT

130 Windy Hill Lane
Winchester, VA 22602
+1 540 550-4358
evosnc@gmail.com

SCHEDULE

Monday – Friday: 6am – 8pm
Saturday: 8am – 12pm
Sunday: 9am – 12pm