EVOLVE WITH US
EVOLVE WITH US
EVOLVE WITH US
EVOLVE WITH US

WE'RE ALL ABOUT...

WELLNESS

FITNESS

MIND

BODY

CHOOSE #EPIC

Evolution’s WODs (Workouts of the Day) are complete total body accomplishments that are designed to turn each person into a more healthy, functional, bad-ass version of themselves. Each WOD contains Warm Up, Mobility, Strength, and Metabolic Conditioning (MET-CON) sections.

Evolution’s programming staff are trained professionals that have spent years studying exercise science, programming design, kinesiology and movement science.

AMENITIES & EQUIPMENT

Visit our almost 10,000 square foot air conditioned environment with specialized “blue-light” LED’s to promote the highest performance. You will literally become more awake and happy just from standing in the center of the floor and soaking up the light! The treatment rooms have orange-spectrum lighting installed to help calm you down and reduce pain response.

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TESTIMONIALS

“Scott Dolly is one of the smartest humans and most capable healers I’ve met…One of the best people and practitioners out there.”

Ryan Munsey

“Scott Dolly is, bar none, one of the most intuitive, educated and gifted bodyworkers I have ever encountered. This dude’s hands are pure magic…

Ben Greenfield

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FEATURED PRODUCTS

Wellness Products and Mobility Tools

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WE TRAIN WITH

There is a lot of stuff out there. We’ve tried it. This stuff is legit. Ask us about it, because we are using it.

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STAY CONNECTED

Evolution Human Performance & Rehabilitation is a fitness training facility with an all-encompassing approach to total physical well being. Visit our Facebook page and follow us to keep in touch.

Always a competition! New toys (and ways to measure performance and rehab gains) continue to show up here at EVO! Our members and clients are having fun this week testing their vertical jump with our new Vertec! ... See MoreSee Less

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He’s the man! Dr Matchett’s patient insisted that her brother who lives in Missouri come see Dr Matchett for manual therapy/IASTM and to pick up where his therapy had fallen short in improving range of motion and decreasing pain. Sometimes you should listen to your sister!

#rehabgains #iastm #hawkgrips #manualtherapy #evostrong
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Lots of laughs AND lots of success! Turkish Get-Up “newbies” did fantastic tonight learning with their water bottles and progressing to moving with weight!! 👏👊 😬 ... See MoreSee Less

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EVO wishes a very Happy Birthday to our favorite sports doc, Dr. James Larson!! 🎂🎈Larson Sports & Orthopedics ... See MoreSee Less

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CONTACT

130 Windy Hill Lane
Winchester, VA 22602
+1 540 550-4358
evosnc@gmail.com

SCHEDULE

Monday – Friday: 6am – 8pm
Saturday: 8am – 12pm
Sunday: 9am – 12pm