EVOLVE WITH US
EVOLVE WITH US
EVOLVE WITH US
EVOLVE WITH US

WE'RE ALL ABOUT...

WELLNESS

FITNESS

MIND

BODY

CHOOSE #EPIC

Evolution’s WODs (Workouts of the Day) are complete total body accomplishments that are designed to turn each person into a more healthy, functional, bad-ass version of themselves. Each WOD contains Warm Up, Mobility, Strength, and Metabolic Conditioning (MET-CON) sections.

Evolution’s programming staff are trained professionals that have spent years studying exercise science, programming design, kinesiology and movement science.

AMENITIES & EQUIPMENT

Visit our almost 10,000 square foot air conditioned environment with specialized “blue-light” LED’s to promote the highest performance. You will literally become more awake and happy just from standing in the center of the floor and soaking up the light! The treatment rooms have orange-spectrum lighting installed to help calm you down and reduce pain response.

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TESTIMONIALS

“Scott Dolly is one of the smartest humans and most capable healers I’ve met…One of the best people and practitioners out there.”

Ryan Munsey

“Scott Dolly is, bar none, one of the most intuitive, educated and gifted bodyworkers I have ever encountered. This dude’s hands are pure magic…

Ben Greenfield

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FEATURED PRODUCTS

Wellness Products and Mobility Tools

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WE TRAIN WITH

There is a lot of stuff out there. We’ve tried it. This stuff is legit. Ask us about it, because we are using it.

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STAY CONNECTED

Evolution Human Performance & Rehabilitation is a fitness training facility with an all-encompassing approach to total physical well being. Visit our Facebook page and follow us to keep in touch.

What’s Happening at EVO This Weekend.... ... See MoreSee Less

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Happy Anniversary to this very awesome EVO couple- Jessica and Corey! We are so very thrilled and honored that on your 21st wedding anniversary you included us as part of your special day! You guys rock and we are so pleased to have you as members! ... See MoreSee Less

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After sprinting, crawling, jumping, slamming, throwing, and kicking ass overall this morning in EVO HIIT- it seemed only appropriate to end with what else but some Supermans. #EVOHIIT #coreofsteel #hiit #evostrong #highintensityintervaltraining #EPOCgains #fuelburner #supermans #winchesterva #groupclasses #personaltraining #strengthandconditioning #metabolicconditioning #wod ... See MoreSee Less

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We are rolling out more days and times for our new EVO HIIT class! Catch EVO HIIT Tuesdays 8am & 11am with Coach Denise and Thursdays 8am & 11am with Coach Jon. Monthly memberships available with no sign-up fees. Give us a call or message us to drop-in any one of our classes for free! 540-550-4358 #EVOSTRONG #EVOHIIT ... See MoreSee Less

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It was great to see so many taking advantage of our Barbell Class this past weekend to work those technical skills outside of regular class! Look for more opportunities to dial-in your movement at our “Skills Work Saturday” class we will be offering every 1st and 3rd Saturday of the month at 10:00am. Our E.P.I.C.- certified coaches are also available for 1:1 sessions to help you accelerate your learning of movement/form and help you smash your fitness goals or athletic pursuits. Message us to get started! #evostrong ... See MoreSee Less

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CONTACT

130 Windy Hill Lane
Winchester, VA 22602
+1 540 550-4358
evosnc@gmail.com

SCHEDULE

Monday – Friday: 6am – 8pm
Saturday: 8am – 12pm
Sunday: 9am – 12pm