WE'RE ALL ABOUT...
WELLNESS
FITNESS
MIND
BODY
CHOOSE #EPIC
Evolution’s WODs (Workouts of the Day) are complete total body accomplishments that are designed to turn each person into a more healthy, functional, bad-ass version of themselves. Each WOD contains Warm Up, Mobility, Strength, and Metabolic Conditioning (MET-CON) sections.
Evolution’s programming staff are trained professionals that have spent years studying exercise science, programming design, kinesiology and movement science.
AMENITIES & EQUIPMENT
Visit our almost 10,000 square foot air conditioned environment with specialized “blue-light” LED’s to promote the highest performance. You will literally become more awake and happy just from standing in the center of the floor and soaking up the light! The treatment rooms have orange-spectrum lighting installed to help calm you down and reduce pain response.
TESTIMONIALS
“Scott Dolly is one of the smartest humans and most capable healers I’ve met…One of the best people and practitioners out there.”
Ryan Munsey
“Scott Dolly is, bar none, one of the most intuitive, educated and gifted bodyworkers I have ever encountered. This dude’s hands are pure magic…“
Ben Greenfield
FEATURED PRODUCTS
Wellness Products and Mobility Tools
WE TRAIN WITH
There is a lot of stuff out there. We’ve tried it. This stuff is legit. Ask us about it, because we are using it.
STAY CONNECTED
Evolution Human Performance & Rehabilitation is a fitness training facility with an all-encompassing approach to total physical well being. Visit our Facebook page and follow us to keep in touch.
You can now catch EVO HIIT class on Tuesday and Thursday evenings at 6:30PM!
You can expect a group warmup that may look a little different than our regular WOD programming, a high intensity interval training workout, and a core blasting workout to finish. This class is FREE for EVO members; $10 drop-in for non-members. We love having new folks join us! Message us to drop-in your first class for FREE Tues & Thurs 8AM, 11AM and 6:30PM.#evohiit #evostrong #hiit
A tool should be an extension of your hands for assessment and treatment, not a replacement. Scott Dolly of Evolution Human Performance and Rehabilitation uses the large surgical grade stainless steel Handlebar by HawkGrips for working on the large muscle groups of athletes and clients during Instrument Assisted Soft Tissue Mobilization (IASTM). #fascia #iastm #hawkgrips #manualtherapy
Always great to hang with my man, @Scott Dolly. Scott is the most brilliant movement specialist, physical therapist, IASTM practitioner, overall mind-body guy, real deal guru on the freaking planet. Our Spartan Pros and I were beyond fortunate to have him team doctoring us this weekend for the North American Regional Championship. AROO!
📣 EVO News- You can now catch EVO HIIT class on Tues & Thurs evenings at 6:30PM! You can expect a group warmup that may look a little different from our regular WOD programming, a high intensity interval training workout, and a core blasting session to finish. This class is free for EVO members; $10 drop-in for non-members. We love having new folks join us! Message or call us to drop-in your first class for FREE Tues & Thurs 8AM, 11AM and 6:30PM.
SCHEDULE
Monday – Friday: 6am – 8pm
Saturday: 8am – 12pm
Sunday: 9am – 12pm