EVOLVE WITH US
EVOLVE WITH US
EVOLVE WITH US
EVOLVE WITH US

WE'RE ALL ABOUT...

WELLNESS

FITNESS

MIND

BODY

CHOOSE #EPIC

Evolution’s WODs (Workouts of the Day) are complete total body accomplishments that are designed to turn each person into a more healthy, functional, bad-ass version of themselves. Each WOD contains Warm Up, Mobility, Strength, and Metabolic Conditioning (MET-CON) sections.

Evolution’s programming staff are trained professionals that have spent years studying exercise science, programming design, kinesiology and movement science.

AMENITIES & EQUIPMENT

Visit our almost 10,000 square foot air conditioned environment with specialized “blue-light” LED’s to promote the highest performance. You will literally become more awake and happy just from standing in the center of the floor and soaking up the light! The treatment rooms have orange-spectrum lighting installed to help calm you down and reduce pain response.

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TESTIMONIALS

“Scott Dolly is one of the smartest humans and most capable healers I’ve met…One of the best people and practitioners out there.”

Ryan Munsey

“Scott Dolly is, bar none, one of the most intuitive, educated and gifted bodyworkers I have ever encountered. This dude’s hands are pure magic…

Ben Greenfield

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FEATURED PRODUCTS

Wellness Products and Mobility Tools

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WE TRAIN WITH

There is a lot of stuff out there. We’ve tried it. This stuff is legit. Ask us about it, because we are using it.

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STAY CONNECTED

Evolution Human Performance & Rehabilitation is a fitness training facility with an all-encompassing approach to total physical well being. Visit our Facebook page and follow us to keep in touch.

1 day ago

Evolution Human Performance and Rehabilitation

Train Hard, Give Back. Team EVO & Valley Cycle Center spent a good part of Veterans Day splitting wood for local CCAP families in need of firewood this season. It was an awesome workout where the gains were all about helping our local community. Thank you to everyone who joined us even if it was to drop by to cheer us on. The planning has already started and we can’t wait for what we have in store for 2019’s Chopping Wood for Charity Event!EVO and VALLEY Cycle Center’s 2nd Annual ... See MoreSee Less

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It’s not everyday you get to do burpees with a Vietnam veteran!

When this veteran at his manual therapy session with Scott Dolly heard about our weekend long burpee challenge to help bring awareness and support to veterans with Post Traumatic Stress Disorder, he without hesitation offered to join Ryan Munsey in some burpees on the floor at EVO!

Glenn White was awarded 2 Purple Hearts, a Bronze Star, and an Air Medal and fought at Hamburger Hill, Vietnam.

Thank you to the men and women who have served our nation, to those who are currently serving in our military, and to every servant whose sacrifices have helped secure our freedoms.

We very much appreciate everyone who has enthusiastically joined our local campaign to help bring awareness and support to this very real issue. For more information on what you can do to help veterans with PTSD check out www.feedcourage.org. Our efforts to support veterans need to happen ALL year long! #burpeesforvets #couragefoundation #markdevine #evostrong #betterhumanproject
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Splitting blocks are ready! Come on over for our 2nd Annual Chopping Wood for Charity event at EVO. We are kicking off 10:00am. Friends and family welcome. Hope you can join us!

All wood to be donated to CCAP families in need of firewood this season.
#valleycyclecenter #evolutionhpr #trainhard #giveback
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We need YOU this Sunday @10:00am at our Chopping Wood for Charity event at EVO!

Last year was a blast! Come for the great functional training workout, drink some apple cider, meet some new friends, and join in helping others in need. All split wood to be donated to local CCAP families in need of firewood this season.

Bring gloves, an ax or maul (if you have one), and protective eyewear.

#valleycyclecenter #evolutionhpr
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EVOSTRONG. Meet your new State Champs!! 🏆 Congratulations to the Clarke County Girls Cross Country Team for their First Place win! We are incredibly proud of #evostrong girls Madison Webster (2nd place) and Skylar Bragg (4th place)! Well done ladies! #killinit #clarkecounty #crosscountrygirls #statechamps #crosscountry #vhsl #evolutionhpr #winchesterva #sportperformance #rehab #manualtherapy #iastm #personaltraining #groupfitness #crosstraining ... See MoreSee Less

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CONTACT

130 Windy Hill Lane
Winchester, VA 22602
+1 540 550-4358
evosnc@gmail.com

SCHEDULE

Monday – Friday: 6am – 8pm
Saturday: 8am – 12pm
Sunday: 9am – 12pm