EVOLVE WITH US
EVOLVE WITH US
EVOLVE WITH US
EVOLVE WITH US

WE'RE ALL ABOUT...

WELLNESS

FITNESS

MIND

BODY

CHOOSE #EPIC

Evolution’s WODs (Workouts of the Day) are complete total body accomplishments that are designed to turn each person into a more healthy, functional, bad-ass version of themselves. Each WOD contains Warm Up, Mobility, Strength, and Metabolic Conditioning (MET-CON) sections.

Evolution’s programming staff are trained professionals that have spent years studying exercise science, programming design, kinesiology and movement science.

AMENITIES & EQUIPMENT

Visit our almost 10,000 square foot air conditioned environment with specialized “blue-light” LED’s to promote the highest performance. You will literally become more awake and happy just from standing in the center of the floor and soaking up the light! The treatment rooms have orange-spectrum lighting installed to help calm you down and reduce pain response.

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TESTIMONIALS

“Scott Dolly is one of the smartest humans and most capable healers I’ve met…One of the best people and practitioners out there.”

Ryan Munsey

“Scott Dolly is, bar none, one of the most intuitive, educated and gifted bodyworkers I have ever encountered. This dude’s hands are pure magic…

Ben Greenfield

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FEATURED PRODUCTS

Wellness Products and Mobility Tools

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WE TRAIN WITH

There is a lot of stuff out there. We’ve tried it. This stuff is legit. Ask us about it, because we are using it.

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STAY CONNECTED

Evolution Human Performance & Rehabilitation is a fitness training facility with an all-encompassing approach to total physical well being. Visit our Facebook page and follow us to keep in touch.

EVO is very excited to welcome Maria Colliander Culler to our team of E.P.I.C 1:1 coaches!! We’ve known Maria for years and can’t wait for you to get to work with her! Maria is now available for scheduling to help you move forward with crushing your fitness, as well as, nutrition/health goals.

Contact us at 540-550-4358 or evolutionhpr@gmail.com to schedule your free consultation with Maria.
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Oscillating Kinetic Energy is no joke! EVO Member, Shay works on strengthening his stabilizing muscles and bulletproofing his joints with the use of our flexible bamboo E-Maxx Earthquake series bar. #evostrong ... See MoreSee Less

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EVO will be CLOSED Saturday, April 6th and Sunday, April 7th for a special event with Ryan Munsey.

#betterhumanworkshop www.ryanmunsey.com
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We’re stoked for this!

Visit ryanmunsey.com to see why this is a game changer workshop that you don’t want to miss out on. Ryan, who consults for private organizations and companies, is opening this workshop up to the public for the first time- and here in Winchester, VA. Register at www.ryanmunsey.com and come join us at EVO on April 6th and 7th. Get ready to finally start kicking some ass on those goals! 👊
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Ready for the Zombie Apocalypse or whatever life throws at us next. 🧟‍♀️🧟‍♂️ Dball toss & move, broad jumps, various heavy carries, and movements requiring power production were all part of Tuesday’s EVOHIIT class. #beastmodeON Tomorrow it’s back to barbells and dumbbells and core stability work! 💪 #evogains #getsome #evostrong ... See MoreSee Less

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CONTACT

130 Windy Hill Lane
Winchester, VA 22602
+1 540 550-4358
evosnc@gmail.com

SCHEDULE

Monday – Friday: 6am – 8pm
Saturday: 8am – 12pm
Sunday: 9am – 12pm