IN-House

State of the Art Tools to meet your goals

LOCKER ROOMS

Evolution has both male and female locker rooms with showers and lockers for use while you are training.

Each locker room has multiple sink and vanity sets in-case you have to get ready for work or are going out to dinner after your workout. The women’s locker room has wall mounted hair dryers as well.

KIDS AREA

Evolution features a kid’s area with bean bag chairs, coloring books, balls, toys and 70” television with Netflix account that is kid friendly. We make it easy for you to “Get your workout on!” while being able to keep an eye on the kids the whole time!

For slightly older kids, we always welcome and encourage them to take advantage of our 2000 sqft of indoor turf and throw or kick a ball around. Or climb on the peg board or swing on some ropes. We do not offer childcare at Evolution, but we welcome you to bring your children and let them chill or play.

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FEATURED PRODUCTS

Footwear, Skin Care, Wellness Products, Mobility Tools

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STAY CONNECTED

Evolution Human Performance & Rehabilitation is a fitness training facility with an all-encompassing approach to total physical well being. Visit our Facebook page and follow us to keep in touch.

Chocolates Delivery Tag! Today’s warm-up during our High Intensity Interval Training classes has looked a little different than usual... and what a blast it’s been! Happy Valentines Day and don’t forget to take time to play! ... See MoreSee Less

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In from the cold and metabolism set on HIGH, EVO members showed up strong for Thursday’s 11:00am High Intensity Interval Training Class!

Give us a call or text us at 540-550-4358 to find out when you can catch your first class at EVO on us for FREE.
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2 weeks ago

Evolution Human Performance and Rehabilitation

A few braved Denise’s custom Birthday WOD for Coach Noah with a few of his favorite things this morning...and no one died! Come get your gains in today at EVO! Next WOD class @5:30pm, EVOHIIT @6:30pm, or come tackle Noah’s BDay WOD if you’re brave enough! 💪 #evostrong #evolutionhpr #epiccoaches #evowod #birthdaywod #clusters #burpees #muscleups @lgameplayer ... See MoreSee Less

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Solar powered for today’s EVO MetCon! Beautiful morning for gains. Get it Mari Jo! #evostrong #metcon #getoutside #concept2rower #evowod #evolutionhpr #denisesmomrocks ... See MoreSee Less

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2 weeks ago

Evolution Human Performance and Rehabilitation

A few braved Denise’s custom BDay WOD for Coach Noah with a few of his favorite things this morning...and no one died! Come get your gains on today at EVO! WOD class, EVOHIIT, or come tackle Noah’s BDay WOD if you’re brave enough! 💪 ... See MoreSee Less

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CONTACT

130 Windy Hill Lane
Winchester, VA 22602
+1 540 550-4358
evosnc@gmail.com

SCHEDULE

Monday – Friday: 6am – 8pm
Saturday: 8am – 12pm
Sunday: 9am – 12pm