IN-House

State of the Art Tools to meet your goals

LOCKER ROOMS

Evolution has both male and female locker rooms with showers and lockers for use while you are training.

Each locker room has multiple sink and vanity sets in-case you have to get ready for work or are going out to dinner after your workout. The women’s locker room has wall mounted hair dryers as well.

KIDS AREA

Evolution features a kid’s area with bean bag chairs, coloring books, balls, toys and 70” television with Netflix account that is kid friendly. We make it easy for you to “Get your workout on!” while being able to keep an eye on the kids the whole time!

For slightly older kids, we always welcome and encourage them to take advantage of our 2000 sqft of indoor turf and throw or kick a ball around. Or climb on the peg board or swing on some ropes. We do not offer childcare at Evolution, but we welcome you to bring your children and let them chill or play.

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FEATURED PRODUCTS

Footwear, Skin Care, Wellness Products, Mobility Tools

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STAY CONNECTED

Evolution Human Performance & Rehabilitation is a fitness training facility with an all-encompassing approach to total physical well being. Visit our Facebook page and follow us to keep in touch.

Happy Friday! It’s “Bells & Bucha” at tonight’s 5:30pm class at EVO! 800 kettlebell reps later and we’re off to a great start to the weekend! Now for some homemade kombucha... ... See MoreSee Less

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Oscillating Kinetic Energy is a real thing! EVO members enjoy working on joint and core stabilization and dialing in their form with our Bandbell Earthquake Bar. Just one more way we train functional movement and strength here at EVO! #earthquakebar #functionalstrengthtraining #sportsmedicine #evostrong ... See MoreSee Less

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Tonight’s 5:30pm class! 🔥😅 Great work on those Turkish get-ups tonight too! ... See MoreSee Less

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Maybe if I hang out over here someone will want to pick me up and play with me. 🐾 ... See MoreSee Less

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2 weeks ago

Evolution Human Performance and Rehabilitation
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CONTACT

130 Windy Hill Lane
Winchester, VA 22602
+1 540 550-4358
evosnc@gmail.com

SCHEDULE

Monday – Friday: 6am – 8pm
Saturday: 8am – 12pm
Sunday: 9am – 12pm